Excited to start this new project on understanding the benefits of beans & pulses on gut health and aging :)

A new Florida State University project is looking at how starches found in beans and other legumes might improve gut health and foster healthier aging. The research, spearheaded by Assistant Professor of Nutrition & Integrative Physiology Ravinder Nagpal, is funded by a $242,000 grant from the U.S. Department of Agriculture. The investigation looks at how resistant starches found in dietary pulses might improve microbial diversity as individuals age. Pulses are the dry, edible seeds of legumes and include common foods such as chickpeas, lentils and dry beans.